Thursday, November 13, 2008

Take A Nap!

As if I needed anymore excuses to take naps, my friend Erin sent me this link to an article about the benefits of taking naps!

http://blogs.moneycentral.msn.com/smartspending/archive/2008/11/07/why-you-need-a-nap.aspx

Set aside 25 minutes, read this article and then take a 20 minute nap! Or take a 2 hour nap, whatever works best for you!

=)

2 comments:

erin said...

haha... i totally forgot i sent you that! i'm glad you liked it. i'd take any excuse for a nap. now if i could just get my kids to take a long nap...!
glad you got back safely from your trip!
and the pics of the girls are so cute! i forgot to comment on that post! :-)

Anonymous said...

Typical of you Jess, justifying your irregular long naps! To tell you the truth, Im just jealous I cant take naps like you, Im lucky if I get 20 minutes:(